Realistic Investment Returns
The Two Goals of Investing
Before discussing returns, clarify your goal:
- Preserve purchasing power - Keep up with inflation so your money doesn't lose value over time
- Grow wealth - Beat inflation and actually increase your purchasing power
These require very different return targets.
Understanding Inflation
Inflation is the silent wealth destroyer. If prices rise 3% per year, €10,000 today buys you only €7,400 worth of goods in 10 years.
Historical inflation rates (long-term averages):
- USA - ~3% (Federal Reserve targets 2%)
- Germany/Eurozone - ~2-2.5% (ECB targets 2%)
To simply not lose money in real terms, your investments must at least match these rates.
Nominal vs Real Returns
This distinction is crucial:
- Nominal return - The number you see (e.g., your account grew 8%)
- Real return - What you actually gained after inflation (e.g., 8% - 3% inflation = 5% real)
When someone says "the stock market returns 10%," that's nominal. Your actual wealth growth is lower.
Goal 1: Preserve Purchasing Power
If you just want to maintain what you have (not grow it), you need returns that match inflation.
Target: 2-3% nominal return
How to achieve it:
- High-yield savings accounts - Currently 3-4% in many countries (but varies with interest rates)
- Money market funds - Similar to savings, very low risk
- Government bonds - German Bunds, US Treasuries (short-term)
- Inflation-linked bonds - TIPS (US), inflation-linked Bunds (Germany) - automatically adjust for inflation
Reality check: Don't forget taxes. If you earn 3% and pay 25% tax, your after-tax return is 2.25%. In low-inflation environments (Eurozone's 2% target), this still preserves your purchasing power. In higher-inflation periods, you may need to aim higher.
Goal 2: Grow Wealth
To actually increase your purchasing power over time, you need to beat inflation by a meaningful margin.
Target: 4-7% real return (6-10% nominal)
Historical benchmarks:
| Asset / Benchmark | Nominal Return | Real Return (after ~2.5% inflation) |
|---|---|---|
| S&P 500 | ~10% (1926-present) | ~5-7% |
| MSCI World | ~8% (1987-present) | ~5-7% |
| German DAX | ~8% (1987-present) | ~5-7% |
| 60/40 Portfolio | ~7% | ~4-5% |
| Bonds (investment grade) | ~4-5% | ~1-2% |
| Cash / Savings | Varies | ~0% or negative |
The 7% Rule of Thumb
Many financial planners use 7% real return as a long-term assumption for stock portfolios. This is based on:
- S&P 500 historical nominal return (~10%) minus long-term inflation (~3%)
- It's a reasonable expectation, not a guarantee
- Some years you'll get +25%, others -30%
- The 7% only shows up over decades, not years
Note: This 7% figure comes from historical US data. Many institutional investors now use more conservative assumptions (4-5% real) for future planning, due to higher current valuations and uncertainty about whether US outperformance will continue.
Important: This assumes:
- 100% stocks (more bonds = lower expected return)
- Low-cost index funds (high fees eat into returns)
- Staying invested through crashes (selling in panic destroys returns)
- 20+ year time horizon
What Reduces Your Returns
1. Fees
A 1.5% annual fee vs 0.2% makes a huge difference over time. Example: €10,000 invested at 7% for 30 years → with 0.2% fee you'd have ~€72,000, with 1.5% fee only ~€50,000. That's €22,000 lost to fees.
2. Taxes
Capital gains taxes (25-30% in Germany, varies in US) reduce your take-home return.
3. Inflation
Even "good" returns may barely beat inflation in high-inflation periods.
4. Behavior
Studies show the average investor earns 2-3% less than the funds they invest in - because they buy high (greed) and sell low (fear).
Setting Realistic Expectations
- Preserve purchasing power (2-3% nominal) - Savings accounts, money market funds, short-term bonds
- Modest growth (4-5% nominal) - Balanced portfolio (50/50 stocks/bonds)
- Long-term wealth building (7-10% nominal) - Diversified stock index funds, 15+ year horizon
Remember:
- These are long-term averages, not annual guarantees
- Stocks can lose 30-50% during market crashes
- Higher returns require accepting more volatility
- Past performance doesn't guarantee future results
Key Takeaways
- To preserve purchasing power, you need ~2-3% returns (matching inflation)
- To grow wealth, target 7-10% nominal returns (5-7% real) through diversified stocks
- Fees, taxes, and behavior are the biggest return killers
- The 7% rule only works over long time horizons (20+ years) with discipline
- Be realistic: expecting 15%+ annually leads to risky behavior and disappointment
Not financial advice. Always do your own research.
Last updated: February 2026

